So tomorrow is the first day of spring. The beginning of a cycle of rebirth. Renewal. Change. Growth. So in commemoration I have agreed to partake in a vegan liquid fast with my bestie Pineapple. I have managed to talk Frenchie into it as well . The fast is only for seven days but I am excited about the chance to clean up. I am ready. I am in need of some clean up of my diet, of my focus and my energy in general. Sometimes you get so busy “living” that you begin to be sloppy with the way you care for yourself, those around you and your own goals. This year has been amazing for me thus far and in preparation for all the greatness, adventure and happiness that awaits me in the coming months I need to make space. I probably should have told you all sooner so you could join me. I did talk about it on my personal FB page and there are some joining me, so come one come all… it’s really not too late. Let me know if you want more details. And maybe juicing for a week doesn’t fit into the type of “spring cleaning” you need. I still encourage you to evaluate where you want to be in a few weeks, months or years and take time to build a plan of action, a path to it.
I write this on the tail end of a week long vacation with my momma and Christian. It was an amazing time and I look forward to sharing those experiences in some upcoming posts.
This week will be, for me, the starting point for renewal of self care that leads to success in other areas. It is a the threshold of chances to grow from small changes in the way I eat, interact and spread happiness. I hope I don’t miss chewing and sugar too much… See you in a weekPin It