Infectiously Happy

Get To Know Me

I am a joy-filled mother, wife, daughter, friend, yoga teacher, natural hair stylist and business owner who loves patterns, new experiences,  making delicious food, laughing hysterically, reading good books and making memories. I live my life simply and try to be mindful of the contributions I make to the world around me. I began my practice of yoga about six years ago through private classes and just before my oldest son was born I began yoga teacher training.  Since that time I have enjoyed introducing yoga to people who never thought about practicing, making it accessible to many different bodies and experience levels. I also co-own a natural hair salon in Charlotte, called Revolution EGO. I have been styling natural hair since 2006. While I don’t really touch on hair here, I am only an email away if you have questions.

My husband is my adventure partner and we try as often as possible to make every day a fun-filled excursion. It looks a lot different now with our two little guys in tow, but we are trying our best to raise strong, kind, free-thinkers. I am fortunate to be able to do what I love each day and we are part of a very supportive, talented and multifaceted village. Here in this space I give some insight into my own experiences, the 8 limbs of yoga and the fun lessons along the way. My hope is that something here will help someone else create joy in their own life

Thank you for checking it out.


Happiness is my affliction :-)

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